I started this product a week ago on advice of my aunt who does only natural products, apparently this product has huge success rate in Europe, so I gave it a try. I taste delicious with almond or coconut milk, keeps you full and not hungry at all. I have no more sugar cravings, ate vegetable soup in between when hungry and had some popcorn when I feel like munching. It is super easy if you don't have a lot of time and in comparison the price is not bad at about 2.50 per drink, you cannot make a meal for that amount. I even lost weight and plan to do this as a three drinks a day plan for a week and then start replacing one or two meals with the Almased drink until I reach my goal. Then use it a couple of times a week to keep up the weight, I exercise and feel healthy. I can not understand that some people review this as bad tasting. It almost taste like a regular milkshake. I love it!

Great summer read. Easy, honest flow with an abundance of referenced content to pull you in and hold your interest. Especially captivating if you have even the slightest memory of the late fifties. She was an amazing lady.