Country: 94.236.93.178, Europe, GB

City: -0.1224 , United Kingdom

Supple Drink is the best (most effective, easiest to take, best tasting) glucosamine and chondroitin supplement that I have tried. If the cost is a concern, note that the manufacturer recommends drinking one 8 ounce can per day. But I find that I can drink one or two cans per week and still experience the benefit to my joints. It tastes good and is a bit too sweet for my taste, even though it contains just 3g of sugar and 30 calories per 8 ounce serving. To reduce some of the sweet taste, I like to add a little seltzer water or club soda. I highly recommend it and I am a repeat buyer of Supple.

Every time I hear about a new book by Rachel I can't wait until I get my hands on it. I was especially excited this would be about Georgie from Settling the Score. This also takes place in one of my favorite places on earth Cinque Terra, Italy. Georgie is such a firecracker. She talks non-stop and is a ray of sunshine. Gianluca has so much baggage and seems like the complete wrong person for Georgie but you never know when love will come. I love the progression of their relationship it doesn't happen right away and takes a lot of work. I love the balance of humor, romance, and sadness in the book. I didn't want to stop reading. Overall I highly recommend picking up this book- you wont be disappointed.

I am extremely pleased with Nzuri. "Dry, brittle, lifeless" hair seemed to be the story of my life. I would move from that to OILY when I'd try a different product. Well, it might not have been oily but it looked that way. I have difficult hair (two-tone, slightly longer than shoulder length). And the fact that everything I tried was directly applied to my hair meant I was working on a symptom instead of getting... to the roots of my problem.