The product is really sweet-almost syrupy- so if that's not your thing you may have trouble swallowing it. I was hungry the whole time because this does not fill you up. I would advise against exercising since you're only taking in 400 calories a day. This is definitely not a long term solution, and the claim to lose 10lb in 2 days is perhaps true for anyone at least 100lb over weight.

Even if you've watched the Pens' "In The Room" series for 2016, or Showtime's "All Access" series, this BR is still worth purchasing. They take you through the entire season, hitting on all major points, eventually culminating in the players raising the Stanley Cup.